Track listing:

1. For You 4:35
2. Train 6:31
3. A Short Story 3:50
4. Lullaby 5:00
5. Groovemania 5:31
6. m.k 4:50
7. Dynamic 5:19
8. Nolstagia 4:53
9. Move Your Neck 3:55
10. Conversation 4:29