- Format: WMA
- Genre: Jazz
- Bitrate: (various) Kbps
- Duration: 43:55
-
Thud
- Bill Bruford 4:13
-
Making a Song and Dance
- Bill Bruford 5:56
-
Up North
- Bill Bruford 5:28
-
Pressure
- Bill Bruford 7:26
-
My Heart Declares a Holiday
- Bill Bruford 4:40
-
Emotional Shirt
- Bill Bruford 4:47
-
It Needn't End in Tears
- Bill Bruford 5:14
-
The Shepherd Is Eternal
- Bill Bruford 1:51
-
Bridge of Inhibtion
- Bill Bruford 4:16